Category: Uncategorized

  • Filipino Pork Sinigang [Recipe]

    Filipino Pork Sinigang [Recipe]

    I wanted to make sinigang but didn’t want to just use a packet because the packet contains some ingredients I’d rather just stay away from (MSG, caramel color, etc) if I can help it. I happened to find tamarind puree at my local health food store so I didn’t have to make an extra trip… Read more

  • 5 Ways to Boost Your Immune System Naturally

    In this post I will share my immune-boosting go-to’s. I use these cold and flu remedies both as preventatives, and as treatment to fight the illness. Read more

  • Eat More Meat!

    You can do all the other things to increase your quality of sleep, but if you aren’t properly fueling your body during the day, chances are you’re still going to have sleep disruptions. Read more

  • 2021 Update

    Can’t believe I didn’t post once in 2021. Here’s an update to my May 2020 7 day and challenge 🙃 Read more

  • #7DayAbChallenge

    This week the Blogilates 7 Day Ab Challenge has commenced and since it coincides with my ovulation week (meaning I’m bounding in energy and motivation) I have committed to it. I am curious as to whether or not there’ll be a noticeable difference in my body composition after just 7 days. I am doubtful about… Read more

  • Salmon + Broccoli

    It’s that time of year– Publix has fresh, wild-caught Alaskan sockeye salmon 😋 AAAAAAAAND it’s currently on sale for $9.99/lb as opposed to like $19.99/lb. Here in Florida we usually only have access to frozen wild sockeye salmon so this is a big deal. The texture of frozen fish is nothing near as good as… Read more

  • Green Chef

    My husband and I have been using Green Chef for several months now and we love the variety that we get from it. I don’t think it was until 4 or 5 months in that we started to see repeat meals sprinkled in, though we are still receiving new ones. It would be so time… Read more

  • Rogue Meals

    Rogue Meals

    This post contains affiliate links. Please read my affiliate disclosure. As I have previously stated, I have come to a good place in my adult life where I can eat what I want without feelings of guilt or shame. Those feelings were a result of labeling certain foods as “bad” and then consequently feeling like… Read more

  • 2019 thus far

    2019 thus far

    This post contains affiliate links. Please read my affiliate disclosure. I can’t believe I haven’t written about food in half a year! I feel like my mental health concerning food has gotten much better. I no longer think of food as “good and bad.” Food is food. Some food is simply more nutritious than others.… Read more

  • OTF Transformation Challenge Days 1-3

    June 27, 2018 Monday was the start of the aforementioned transformation challenge and round 2 of my Whole30. Unfortunately I am not doing a true Whole30 because part of the challenge is food logging on the My Fitness Pal app. I didn’t even make it past day 1 anyway because Monday evening I made Wonton… Read more