Category: food
-
2 Simple Ways to Make Any Dinner Low-Carb
Low-carb Alternatives for Pasta and Noodles: Replace traditional pasta like spaghetti, fettuccine, linguine, etc with spaghetti squash or spiralized zucchini! If you really want that pasta feel, spaghetti squash or spiralized zucchini is the way to go! Spaghetti squash is awesome because after you roast it, all you do is pull out the meat with… Read more
-
Meat-Based Diet
I have officially identified myself as eating a meat-based diet. In my more primal/Paleo days, I described myself as “plant-based” since I focused on eating vegetables with some meat but now I focus on meat with some vegetables on the side. Leaning closer to carnivore has lessened my cravings for junk food (chips, crackers, Oreos,… Read more
-
Taco Bowl (no fat added) + Taco Seasoning Recipe
I FINALLY realized that since we typically have 85% lean ground beef, I can let the 15% fat do its thing and save myself the extra calories by not using tallow or oil to brown the meat. Read more
-
Lazy Cheeseburger Casserole
This ground beef meal has been a staple for the last few months. It’s basically cheeseburger casserole, except I don’t bother throwing it in the oven. Read more
-
Salmon and Shrimp Bowls
I made honey sriracha salmon for lunch yesterday. Served it with cucumber (sesame oil and rice vinegar) salad on top of napa cabbage. Read more
-
Low-carb Taco Bowl
I absolutely love when I eat a meal that reignites my passion for being healthy and eating at home. It’s cheaper AND healthier to eat at home because I can control the quality of the food and the type of oil used. And then everything we make here for the most part tastes better anyway.… Read more
-
Buffalo Philly Steak
I found a box of “Buffalo Philly Steak” in the frozen section of a local health food store. I rarely find prepackaged shaved steak so I figured I’d buy it for a quick and easy dinner. It sat in the freezer for a few weeks until I decided it was time to give it a… Read more
-
Recent Eats
Yesterday I got a bit crazy and added crab meat (from a can) to a Real Good Foods cheese enchilada. It was delightfully satisfying for a quick lunch. For dinner I slow cooked Filipino chicken adobo using the recipe from Mark’s Daily Apple. It’s a primal version so it only uses coconut aminos, but I… Read more
-
July 8, 2021 Barbacoa
The two things that I made that were phenomenal over the past few months were crab cakes and barbacoa. It was my first (and so far only) time making them. The crab cakes were amazing because I followed a paleo recipe that had no filler– just egg and seasonings!! Read more
-
Teriyaki Salmon
Wild caught Alaskan sockeye salmon is one of the meats we receive in our meat subscription service along with pastured chicken, pork, and grass-fed and grass-finished beef. Typically we always cook salmon the same way every time (salt + pepper + garlic powder) but now that we have a million different sauces and marinades from… Read more